GP GP GP !!
I got my GP to double my dose a few months back when my BP was measured at
208 / 105 at the Whittington!
It has since come down to around
157 / 93.
My GP said as long as the
first figure is lower than 160 or only just around 160 they will normally operate .... I was getting nervous that I had to get my BP down to totally "normal" levels.
1. emergency visit to your GP
2. Drink LOTS and LOTS of water
3. NO salt
4. Keep calm and carry on
*
* seriously try NOT to stress out about it as that (obviously) won't help your BP
Also when you go back to the hospital make sure you are not "rushed" or flustered when they take your BP -- give yourself extra time on your journey in -- take it SLOW -- and take at least 30 mins to sit down and calm down / get your pulse and BP down to a nice, soothe, calm resting level before you get your BP checked.
Best wishes.