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endurance running

  1. Ines4C

    RNY Gastric Bypass running after gastric bypass

    So eight weeks ago I joined a ladies running club and it is going great. On my own I can already run 8 k, all be it very slow, in about 1 hour and 5 minutes. I am entering a 5 k race in ten days and slowly want to improve and run longer races. My question is: Has anyone become a regular runner...
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