I have gained some really helpful insights and loved reading people's personal experience on there weight loss journey, so decided to start my own. It's so important to understand that no one is the same, no ones journey is the same and nor is the experience they have. Make no comparison and...
Hi everyone,:)
Feeling really positive and reassured after having a nosey through some of the posts on here.
I have one day left, until I start my liver reduction diet! Nervous is a understatement! As this is the first big step in my weight loss journey. My op date is march 16th 2017, I also...
Hi all, looking for shake recommendations.
I'm not a huge fan of milk or even milk shakes, the most I ever have is a bit in my mash or on weetabix.
I'm hoping to find something i can stomach to help in the pre-op and 2 weeks post op. previous shakes I've tried on fad diets were a bit grainy...
I started my pre-op diet yesterday. I have opted for the NHS Slimfast diet.
Yesterday started as normal, I was full of energy and ready to go but by mid afternoon I was dizzy, my thoughts were all over the place and I had to leave work early. I was in bed by 7pm (normally I'm a midnight girl)...
My pre op diet is seriously hard. i was asked to do the diet for 3 freaking weeks which suxx. i am craving so many things. Im on my last week but i am honestly tired of eating chicken only.sometimes i seriously think of literally giving all this up, but then that would be the hunger talking. i...
Hi!!
I am having my sleeve op on 5th August so I am at the end of week 1 of my pre-op diet.
On wednesday night I had a little slip up and had a few drinks....
How bad do you think this will be?!
I have pretty much stuck to my diet and I have already lost quite a bit of weight...
Scared I'm...
Hi all I have my date of my bypass op on the 21st of Feb I was told on Monday so I started the slimfast diet as I love banana shakes.
I got on the wii this morning and was shocked to see I have lost 5lb which has given me a boost as last night I was sitting thinking of nothing but food.
It...
Hi everyone! I'm Sacha. Like most, I've been struggling for years, tried almost every diet & pill out there. You can see from my profile that I joined here in 2007. I was on Lighterlife and then The Cambridge Diet at that time, just one of many "diets" I've tried... they worked but I...
Well its finally happening
and i have to start my pre-op diet on monday for my gastric sleeve on 21st nov =D
but i just want to understand exactly what the diet is, what i should and shouldnt eat.
i beleive it is a low calorie low carb diet at the hospital im having my operation.
Does...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.