tips

hi everyone, Can anyone suggest useful tips for aiding weight loss post op? Im going to be banded soon and thought that any help may be useful to myself and many other to prepare for our post op diets. I keep reading alot about having high protien diet, but have read other sites that say...

hi I thought it would be nice if we could have a thread on pre-op diet tips, a place were those on the diet can turn to for hints and tips. I'm currently on day 6 of the 2 week milk diet. So far I can share ... vanilla essence and sweetener in cold or hot milk is very nice...