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[CharChar]

I am so glad that even through my addiction to food, my gastric bypass stops me from being out of control. No matter how hard I try I can't eat my sorrows and stress away. I have to deal with the emotions and trust me it's not fun.
But I thank God I made this decision to have surgery.
Being addicted to food, in my option is worse then any other substance. My body tells me I can't hold any of the food I want. So my mind has to figure out another way to deal.
Yikes!!! Feelings kinda suck

Charlotte

 

[Caren]

yep! i cant wait lol xxx

 

[Big an Bouncy]

Exercise helps if you cant get to a gym get an exercise bike and do 30 mins in front of Corrie or Easties every night!

 

[equinox99]

I find it a chore to actually eat now, My mind has switched from food.

 

[Keza Roo]

Same here I find it a chore I am never hungry and I would have never thought that would happen to me I used to eat even if I wasn't hungry xx

 

[JO28172]

Yes me too and deciding what to have...aaaagh! You don't know whether to focus on protein, cals, carbs or goodness knows what for the best...so much easier not eating

I find I do best if I plan a day ahead, so I can wake up not having decisions!