salski
New Member
Well my weightloss has been odd recently.
I didnt weigh from Jan to Feb as I was sure the amount of crap I had eaten and the way my clothes felt that I had not lost anything.
I went on my own scales at home that read I had put on and was back up to 12 stone and then the day after was down to 10 stone!
I decided at the end of feb to go to boots and weigh, that said I was 12stone 2lbs - I thought A) I had been constipated for 6 days B) they were not my own scaled C) it was mid afternoon just after lunch rather than first thing in the morning.
I was disheartened and therefore decided something had to change! I decided to complete the 5 day pouch test.
I have weighed on my scales at home and they read pre 5 day pouch test at 12 stone...today the read 11.4lbs....God knows what I lost, or if I did lose, but at the end of the day - Im sporting comfy size 14's and my head is so focused on eating better the 5 day pouch test really helped me!
I didnt weigh from Jan to Feb as I was sure the amount of crap I had eaten and the way my clothes felt that I had not lost anything.
I went on my own scales at home that read I had put on and was back up to 12 stone and then the day after was down to 10 stone!
I decided at the end of feb to go to boots and weigh, that said I was 12stone 2lbs - I thought A) I had been constipated for 6 days B) they were not my own scaled C) it was mid afternoon just after lunch rather than first thing in the morning.
I was disheartened and therefore decided something had to change! I decided to complete the 5 day pouch test.
I have weighed on my scales at home and they read pre 5 day pouch test at 12 stone...today the read 11.4lbs....God knows what I lost, or if I did lose, but at the end of the day - Im sporting comfy size 14's and my head is so focused on eating better the 5 day pouch test really helped me!