5 day pouch test

[Fashionably Late]

Is anyone planning on doing this? I have had a massive stall recently and planning on starting the 5 day pouch test tomorrow.

 

[CHUCKY]

i have done its brilliant for getting you mind back on track.
good luck let me know how u get on x

 

[Stellap]

I'm currently doing it and am day 2 of the liquid phase. day 2 seems to be better than day 1 in terms of hunger. The lady that devised it (Kaye Bailey) has a facebook group if you want further info

 

[salski]

She also advises against doing it to lose weight...she advises it for getting off carbs and back onto a protein based diet...have a nosey at her site, but for weight loss its not recommended its just an added bonus

 

[Fashionably Late]

Not doing it to lose weight although that would definitely be a benefit. Obviously the stall is due to how I am eating and the carbs have creeped back in and want my restriction and protein back.

 

[Nightwitch]

am considering starting this myself soon
i know i have started eating too many carbs again

 

[gaelic girl]

Considering doing it too following a recent weight gain and worries about the amount i'm eating. Going to give a week of better eating and more drinking to see what happens first x