top_kat
Well-Known Member
Thursday is my weigh in day and I'm 9 weeks post op today, but hit my mini target of 50lbs down . . .cannot believe I've lost over 3 1/2 stone in that space of time. Still do not have restriction from my band, and only have 6mls in my 14 ml band, but strictly watching what I eat, calorie wise, portion size and in the way of actual food . . .
I see NSV's happening regularly . . .still trying to lose the mindset that "i've lost X but wish it was Y" and what I achieve never quite not being enough . . .but thats my head challenge!
my Xmas challenge target is to have lost 56lb by Xmas so will be gutted if I don't reach that lol but well on target and going well . . .I still have an awful long way to go . .
3-4 times a week Im in the gym, which I'm loving and tuesday we walked the dogs over the hills, only a couple of months ago it almost killed me walking up and down and I was so out of breath, this time, I flew around and it was only at the very last steep part which I felt it, but then nothing like before . . .
Well chuffed