charlie_pops
New Member
hi all, im 5 almost 6 months post op and im 6 1/2 stone down. ive got 25lb to loose to get to my target and im slipping into old habits, crisps go down without pain ( only a few) then with work ill eat out as i forget to take things with me.
i was wondering if anyone around the same stage could share with me their daily menus and give me some inspiration. i cant eat eggs,milk,bread and dont like most fruit.
i was wondering if anyone around the same stage could share with me their daily menus and give me some inspiration. i cant eat eggs,milk,bread and dont like most fruit.