I've been having a slow loss since New Year....only 7lb off.
I'm only 7lb off my 100lb 'milestone' so am really trying to speed things up again!
I'm trying not to get too obsessed with the scales again and even though they are moving slow I can feel a huge difference in my clothes this month and am doing loads more at the gym.
While looking around on the internet I came across this girls blog......
Results of 5 months with SPARK ;p
She's 160lb in BOTH these pics and went from a US 10 to a US (nearly) 4!
.......she's not had WLS but it is great to see pics of how someone can tone up so much yet still be the same weight. Made me feel a lot better about things when I read her blog.
So don't lose heart when things are going slow....
I'm only 7lb off my 100lb 'milestone' so am really trying to speed things up again!
I'm trying not to get too obsessed with the scales again and even though they are moving slow I can feel a huge difference in my clothes this month and am doing loads more at the gym.
While looking around on the internet I came across this girls blog......
Results of 5 months with SPARK ;p

She's 160lb in BOTH these pics and went from a US 10 to a US (nearly) 4!
.......she's not had WLS but it is great to see pics of how someone can tone up so much yet still be the same weight. Made me feel a lot better about things when I read her blog.
So don't lose heart when things are going slow....