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Advice please

daisy2002

Member
Hi guys.

So i'm going to be starting my pre-op diet tomorrow.
I spoke to a lovely lady at the WLS group yesterday who went through the health questions etc & then said she was passing on my details to someone else who would arrange for me to see El Hasani.

Shes sent me the pre-op diet sheet & i want to start it tomorrow as i want the op asap.

My diet sheet is -

[FONT=&quot]● [/FONT]CLEAR SOUP (CONSOMME, OXO CUBES, KNORR CUBES & BOVRIL (JARDOX)
[FONT=&quot]● [/FONT]SUGAR FREE JELLY
[FONT=&quot]● [/FONT]CLEAR FLUIDS, FRUIT/HERB TEAS, BLACK TEA/COFFEES & SUGAR FREE SQUASHES
[FONT=&quot]● [/FONT]2 EGGS AND A PIECE OF STEAMED OR GRILLED CHICKEN OR WHITE FISH OR QUORN TWICE A DAY
[FONT=&quot]● [/FONT]GREEN VEGETABLES AND GREEN SALAD
[FONT=&quot]● [/FONT]X3 SMALL PORTION OF FRUITS A DAY
[FONT=&quot]● [/FONT]YOU MUST DRINK 3-4 LITRES OF FLUID EVERY DAY
[FONT=&quot]● [/FONT]ANYTHING NOT ON THE LIST IS NOT ALLOWED


Does anyone know if salt & pepper are allowed?

Has anyone else followed this pre-op diet?
What fruit & veg did you eat?

Am i reading this correct..... am i supposed to eat 4 eggs a day? My insides are going to be rotten :giggle:

Can you pick what you like from your diet sheet or do you have to have everything on it?

I don't like Jelly and not sure what i'd do with oxo cubes either.
I'm a veggie so will be eating quorn chicken.

Thank you
 
Pick what you like from the list .I think you will find that the list is a guide to what to eat.I was given a guide that stated that I an have eggs while on the diet but in fact I only had a bout 2 the whole time.I mostly has crisp bread and low fat cheese spread.But your diet is slightly different.
 
woohoo good luck daisy :) xxx
 
I did this diet and same group and doctor as you.
I was having:
B: 1 or 2 hard boiled or scrambled eggs (no fat) With mushrooms
L: Clear soup (I was told by the nutritionalist that I could have WW soup, as long as it was the clear type with no potato)
D: chicken or tuna with salad or steamed veg
S: SF jelly, a couple of slices of wafer thin ham or fruit
And yes, you are allowed seasonings and herbs/spices.
Good luck xx
 
That's the same as my diet.
Oxo cube or bovril is a drink just mixed with boiling water.
It's 2 eggs a day
Yes u can have salt and pepper or herbs etc
And veg and fruit apart from root veg ie studs
No i haven't always had everything on the list
Plus I had slim fast on my sheet as well
 
Good luck with your pre op diet and op :D
 
Good luck hun x

Sent from my iPhone using WLSurgery
 
Thanks everyone.

Probably sound mad but i'm so excited to be starting.
Can't wait to met the surgeon and hopefully get a date.
The sooner i start, the sooner i will get my life back on track.
 
I think everyone above has nswered your questions, but i would like to say good luck with your weightloss journey.
I hardly ate eggs pre-op... but now due to the high protein which is good for weighloss, i now have about 7-8 a week ..love em lol xx
 
Hi Daisy,
Hope you are all settled for the pre-op. i have started my pre-op diet from today. i was supposed to start it yesterday but couldn't resist the thought of having a last meal. My surgery is on 23rd March. i am also doing the Low carb diet.

If you need a buddy to keep track of the diet. i'm here as we are doing the same diet. it will be better if we keep a record of what we are eating each day and see if we are doing everything right.

I got a big list of foods from my hospital which says what i need to eat and how much is right. its very helpfull. Just need to sort out what to eat every day. I made a table which i will be keeping with me all the time so that i don't forget anything.

My sample menu is
[FONT=&quot]
[/FONT][FONT=&quot]Breakfast

[/FONT][FONT=&quot]Slimfast shakes[/FONT]
[FONT=&quot]Or[/FONT]
[FONT=&quot]1 wheetabix[/FONT]
[FONT=&quot]With milk[/FONT]
[FONT=&quot]
Mid-Morning
1 banana[/FONT]
[FONT=&quot]Or[/FONT]
[FONT=&quot]1 apple[/FONT]
[FONT=&quot]Or[/FONT]
[FONT=&quot]Tin fruits[/FONT]

[FONT=&quot]Lunch
[/FONT][FONT=&quot]Fish 100g[/FONT]
[FONT=&quot]Or [/FONT]
[FONT=&quot]Beef, chicken, lamb 100g[/FONT]
[FONT=&quot]Or [/FONT]
[FONT=&quot]2 eggs[/FONT]
And
[FONT=&quot]Beans 4 tbl spoon[/FONT]
[FONT=&quot]Cooked veg 6 tbl spoon[/FONT]
[FONT=&quot]
[/FONT][FONT=&quot]Mid-afternoon[/FONT]
[FONT=&quot]12 grapes[/FONT]
[FONT=&quot]Or[/FONT]
[FONT=&quot] 1 apple[/FONT]
[FONT=&quot]Or[/FONT]
[FONT=&quot]1 banana[/FONT]
[FONT=&quot]
Evening
Rice 4 tbl sp[/FONT]
[FONT=&quot]Or [/FONT]
[FONT=&quot]Noodles 200g[/FONT]
[FONT=&quot]Or[/FONT]
[FONT=&quot]Pasta 6 tbl sp[/FONT]
[FONT=&quot]Or [/FONT]
[FONT=&quot]4 egg size potatoes[/FONT]
[FONT=&quot]Or[/FONT]
[FONT=&quot]1 large chapatti[/FONT]
And
[FONT=&quot]Beef, chicken, lamb 100g[/FONT]
Or
Fish 100g
[FONT=&quot]Or[/FONT]
[FONT=&quot]2 boiled eggs[/FONT]
And
[FONT=&quot]Cooked veg 3 tbl sp[/FONT]
[FONT=&quot]Cottage cheese 200g[/FONT]

Hope this helps.
 
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