Mrs Quiggle
New Member
I'm not really sure I'm eating enough. Calorie wise. I had a yogurt for breakfast for 79 calories, I've just spent an hour nibbling 2 cracker breads spread with light philly and 3 crab sticks (seafood stick things) and will have some soup for lunch. I'm out for dinner as it's my works do tonight and I'm having soup followed by salmon. I'm getting plenty of protein in, loads in fact as apart from breakfast, all my meals and snacks are packed with protein. Does this sound right. I really don't know how many calories I should be consuming at 2.5 weeks out. Most things have gone down really well except Ambrosia low fat custard and too much peanut butter which made me feel sick but having less is ok.
I'm on purees but worried that I might be trying to walk before I can run as I had 5 bean chilli and a jacket potato for dinner at Wetherspoons last night and was a bid dry but very mashed up and I chewed for England. It went down fine though with no problems. All the advice is so conflicting it's really hard to know what to do.
What is everyone else having 2-3 weeks out.
Kate x
I'm on purees but worried that I might be trying to walk before I can run as I had 5 bean chilli and a jacket potato for dinner at Wetherspoons last night and was a bid dry but very mashed up and I chewed for England. It went down fine though with no problems. All the advice is so conflicting it's really hard to know what to do.
What is everyone else having 2-3 weeks out.
Kate x