Am I eating enough

[stuart111_2000]

I am currently on the soft stage of the post op diet, and am worried about stretching the stomach pouch. I had a bypass.

A typical day menu will be

A cup of Tea
One Weetabix, and some milk
Lunch is half a weight watchers cottage pie, and the other half as an evening meal.
2x Low fat yogurts

I am also consuming about 1.5l water

I am not sure if I am eating enough. I don't feel full, but don't want to eat to much. I would say a rough guide is I am eating about 700-800 calories a day

Thanks

 

[tealovingsleever]

That's a lot so soon post op but if you're not pushing your self or in pain I wouldn't worry.

 

[Yvessa]

That seems fine to me - I could eat that much if not a teensy bit more.

 

[Val]

This is my problem too..feeling unsure if we are eating enough or too much:sigh:
Ive been told not to do cals consentrate on soft food, Im a bander so a little different
Today I had

Scrambled egg with tomato

Tuna & inside of a jacket potato

M&S count on us range Cottage pie with cauli and broccoli

I baked apple

this was the most I have eaten since surgery...Im obviously full today but that is what is bothering me..should I be full :/
So I agree with you....its very difficult when everyone varies so much isn't it​