Am I eating enough?

[stuart111_2000]

I am currently on the soft stage of the post op diet, and am worried about stretching the stomach pouch. I had a bypass.

A typical day menu will be

A cup of Tea
One Weetabix, and some milk
Lunch is half a weight watchers cottage pie, and the other half as an evening meal.
2x Low fat yogurts

I am also consuming about 1.5l water

I am not sure if I am eating enough. I don't feel full, but don't want to eat to much. I would say a rough guide is I am eating about 700-800 calories a day

Thanks

 

[Yvessa]

That looks fine if perhaps a little too little. Are you feeling restriction?

 

[shelleymarie]

I would say it looks fine too. You will need to up it a little more as time goes on but don't worry about calories in the early days. If you feel you need it you could add in another snack.

 

[stuart111_2000]

Thank you for the replies. No Yvessa I am not feeling restricted. I just a worrier!!