This is on average the amount in eating a day 3 weeks post opp. I'm worried it's too much?
1/2 tub fage Greek yoghurt
Quorn chicken tikka masala & rice 5 desert spoons
1pint water
5 desert spoons stewing steak, onions, mushrooms gravy n creamy mash
5 teaspoons ^^
2 pints water
1/2 tub fage Greek yoghurt
Quorn chicken tikka masala & rice 5 desert spoons
1pint water
5 desert spoons stewing steak, onions, mushrooms gravy n creamy mash
5 teaspoons ^^
2 pints water
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