bomber831
New Member
Since coming out of Hospital and starting my new path to health and fitness the path has been so weird 
with nothing on the solids list working for me as i recycled 90% of it for the first 4 months. I then tried Tesco's & Iceland (sorry about advert) cheap home labled Shepherds, Cumberland and Cottage pies adding various veggies and found no problem at all with them, 
. but as soon as My Mrs or other people cooked one of them same meals I got cramps and the vomits,
Now into month Seven I have started coping with several other foods. What I find works for me is soup at Lunch time and a solid meal for the Dinner. breakfast is hit an miss due to Shift working normally being just fluids. I know I am doing it wrong but it seems to work. Do I change routine or stick with the way it seems to be working. ?
with nothing on the solids list working for me as i recycled 90% of it for the first 4 months. I then tried Tesco's & Iceland (sorry about advert) cheap home labled Shepherds, Cumberland and Cottage pies adding various veggies and found no problem at all with them, . but as soon as My Mrs or other people cooked one of them same meals I got cramps and the vomits, Now into month Seven I have started coping with several other foods. What I find works for me is soup at Lunch time and a solid meal for the Dinner. breakfast is hit an miss due to Shift working normally being just fluids. I know I am doing it wrong but it seems to work. Do I change routine or stick with the way it seems to be working. ?
