Mio
New Member
I was just wondering if anyone else had/has anxiety dreams before their op? I'm due to go in a week today and for the past week or so I've been having really bad dreams. Not hospital or even medical-related, but stuff like I'm in a country where I can't speak the language and I'm lost and/or someone's chasing after me but I never get to see their face :-/
I'm sure it's just nerves and stuff before the op but it's making me really stressed. I try not to chill out before bedtime, have some "sleepy tea" (valerian and hops) and read or something, but nothing seems to help.
Just wondered if anyone else had had similar and if anyone managed to banish them as I'd love a decent night's sleep and not to wake up covered sweating and anxious :-/
I'm sure it's just nerves and stuff before the op but it's making me really stressed. I try not to chill out before bedtime, have some "sleepy tea" (valerian and hops) and read or something, but nothing seems to help.
Just wondered if anyone else had had similar and if anyone managed to banish them as I'd love a decent night's sleep and not to wake up covered sweating and anxious :-/