Anyone dump on slimfast?

[clar01]

Sometimes I feel fine, sometimes I get a really hot flush! I have been making it with lactose free milk but it still happens.

It has happened twice today and im a bit gutted as I really like them and was relying on them for an easy cheap protein option!

Damn!

 

[witchingmoon]

Yes I can't drink it as its so high in sugar

 

[Yvessa]

I can't drink it as it contains lactose

 

[Jcoco]

Yes I've dumped on slimfast due to high sugar content.

 

[Sharonimo]

Yes I've dumped on slimfast due to high sugar content.

Me too. I've had a couple of "mini dumps" (hot flushing and feeling slightly not well) both on Slimfast *and* a few other protein shake options since surgery and like Jcoco I am also a sleever.

I have had more major dumping on "worse" culprits like 1 x glass fresh orange juice and a few other things.

I tolerate the occasional "mini" dump on a slim fast / protein shake as sometimes I just really feel like having one but am now much more careful about sugars in other food and drinks.

 

[Mazza]

The problem with slimfast is the carbs of which around half are sugar, so yes its not suprising you feel like that x

 

[clar01]

I think mine are mini dumps too, hot flush for about ten minutes and feeling awful for about twenty.
I also think milk makes me dump, but will try again with lactose free.
Weird mind this little pouch has!
I'll be reading the labels more with reg to sugar.

Does anyone know what sugar content we should be looking for?

X

 

[Retfordmag]

Not on slimfast but I have done on complan strawberry and build up chicken soup