:cry:Hi sorry for taking so long to reply have not been on for ages, i live in devon if any one else is from this neck of the woods maybe we could share lifts for fills in cardiff, i have just had my first fill and yes i can feel a little more restriction i seem to be just eating all the time and my weight is going nowhere at all it just staying there i cant face joining a slimming class thats why i had this done i can honestly say i can still eat anything eg hot buttered toast, fresh bread pasta and rice help pleaseeeeeeeeeeeeeeeeeeeeeeeeeeeeee!!!!!!!!!!!!!!!!!