I was just wondering at what amount did people hit their sweet spots in regards to their band fills. I know that band holds up to 10mls but I dont think many people get up to there do they?
Gina, I have no idea what a sweet spot is - but I do know that you is one gorgeous looking lady! I am luvvin' your new piccy. You look great! U go girl!
Do you mean the right amount for your fill???
If so, mine is 7.2ml....was 8.5 and could hardly eat anything!!!
I am currently adapting the SW plan and its working for me....Im also making sure that I am still eating the fruit and veg that Im supposed to and steering clear of the chocolate and icecream I was eating!!!
Gina, I have no idea what a sweet spot is - but I do know that you is one gorgeous looking lady! I am luvvin' your new piccy. You look great! U go girl!
Do you mean the right amount for your fill???
If so, mine is 7.2ml....was 8.5 and could hardly eat anything!!!
I am currently adapting the SW plan and its working for me....Im also making sure that I am still eating the fruit and veg that Im supposed to and steering clear of the chocolate and icecream I was eating!!!
Yes thats what I mean!
Thats great, how many fills did you have to get to that? Ive just had my first fill at 4mls, there was nothing in the band to begin with.
with my 1st band it only took 2 fills to get the right level of restriction, which lasted me 18 months, we are all different and it also depends on what size band you have.
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