Miss hungry
7 stone lighter!
Well here Iam a year down the line, it's amazing how quick a year passes.
I started at 19 stone 3lbs and am 5 stone 3lbs lighter at 14 stone.
A year ago I couldn't imagine being 14 stone as I haven't been 14 stone since I was about 17! I still tell myself everyday 'you're 14 stone....whoop'!
I have found this journey very difficult at times and have felt like a failure alot, but for me lack of self confidence is how I roll! I feel very positive right now and I know that I will start losing again when my body is ready. I have to eat 'fairly normally'', I am not crash dieting, Iam not limiting my calories to a ridulously small amount in order to lose weight as I don't believe that anyone can keep that up long term! This is for life and Iam soooo happy!
I love my band!!
Karen xxx
I started at 19 stone 3lbs and am 5 stone 3lbs lighter at 14 stone.
A year ago I couldn't imagine being 14 stone as I haven't been 14 stone since I was about 17! I still tell myself everyday 'you're 14 stone....whoop'!
I have found this journey very difficult at times and have felt like a failure alot, but for me lack of self confidence is how I roll! I feel very positive right now and I know that I will start losing again when my body is ready. I have to eat 'fairly normally'', I am not crash dieting, Iam not limiting my calories to a ridulously small amount in order to lose weight as I don't believe that anyone can keep that up long term! This is for life and Iam soooo happy!
I love my band!!
Karen xxx