teen
post op loser
Hope this aint just me
I am now on a blended diet and breakfast (3 spoons of porrage with milk and sweetener) goes down ok. Lunch usually 1/2 cup home made soup with some soft cheese stirred in goes down great. But my evening meal tonight I had 3 spoons of home made chilli (quorn) and 2 spoons of potato I eat it slow then suddenly bang and I am full,then sick this has happened twice now and I didnt even finsh the 5 spoons of food
Is it just me or do I just have to work out how much to eat.
The fullness just seems to happen
As anyone else felt like this
Hope you can understand what I am trying to explain cause it dont make much sense
I am now on a blended diet and breakfast (3 spoons of porrage with milk and sweetener) goes down ok. Lunch usually 1/2 cup home made soup with some soft cheese stirred in goes down great. But my evening meal tonight I had 3 spoons of home made chilli (quorn) and 2 spoons of potato I eat it slow then suddenly bang and I am full,then sick this has happened twice now and I didnt even finsh the 5 spoons of food
Is it just me or do I just have to work out how much to eat.
The fullness just seems to happen
As anyone else felt like this
Hope you can understand what I am trying to explain cause it dont make much sense