blood tests

[Jcoco]

Just had my results back today. All is looking good accept I'm low in vitamin D which is weird as I do outdoor duty everyday at work for 20 minutes and its always sunny here. My irides acid is tad high so I must cut down on red meat and pulses. I'm just happy yo see my protein levels up and my cholesterol doing fine.
Ps been on the treadmill 5 days in a row and cut out carbs and had no weight loss. Then didn't go on for 2 days and added a tiny amount of carbs and weighed 1 kg lighter. Isn't life weird

 

[Paula Garner]

Next time your bloods are due, get them to check you for celiac disease. My vit d level is 15 after a year of double supplements. So I've just been tested for it.

 

[Big an Bouncy]

Have your calcium tablets got the added vitd?

 

[Jcoco]

I don't take calcium tabs just the multivitamin prescribed by my doctor. But now shes given me some vitamin d tabs to take once a week.