research all the wls options so that you can make an informed decision as to the right one for you, and also ask the advise of the consultant as to pros and cons of each. its important to know what each option can do and more importantly what it cant do. my mum had a band (and had lots of complications from it) which is one of the reasons I went for a bypass, but also the bypass offered me stuff that the band didn't and knowing my flaws that I felt bypass was the best tool for me. couldn't afford to go private so just had to jump through hoops and play the 2 year waiting game, but boy was it worth it. As far as cooking goes, sometimes I can cook a meal we all can eat and sometimes not. just accept that it requires change and embrace it!