heres the change during my nine week preop (for those not bored with my tale, six week milk diet followed by cancelled op on the day and further rescheduled op three weeks later so stayed on diet)
my pre op diet consisted of:
8 - 10 Weightwatchers youghurts
1 Pint of semi skimmed milk
2 Litres of good old H20
1 multivit and calcium tablet
free liquids there after (coffee and water mostly)
also updated my profile pics, and taken some before pics to publish at a later date with the resulting loss hopefully :bliss:
my pre op diet consisted of:
8 - 10 Weightwatchers youghurts
1 Pint of semi skimmed milk
2 Litres of good old H20
1 multivit and calcium tablet
free liquids there after (coffee and water mostly)
also updated my profile pics, and taken some before pics to publish at a later date with the resulting loss hopefully :bliss: