Cafe lattes okay?

[Thump]

Hiya! I'm on the first day of my pre-op, milk and yoghurt diet.

Usually, I would have lunch at a cafe for the free internet (ok, ok, the cake was a big draw too ) but I can't have my yog or milk and not buy anything if I go. I don't like Americanos and I save my tea drinking for the office where the tea is decent but the coffee is foul.

It makes my lunch hour sad not to have internet...

So I was thinking that lattes are basically coffee and milk only. Would one count towards my two pints of milk a day and not be cheating?

Thanks!

 

[dinkydink]

Latte is exactly what you should drink! all milk coffee

 

[Thump]

Woohoo! I wasn't too sure because I can never make the calorie count of lattes match up with how many calories that much milk ought to have. I thought maybe they added something to make it creamier or something. I tend to assume restaurants etc add stuff to their products or why would things not taste the same made at home?

Then again, my math skills are legendarily terrible!

 

[JO28172]

Skinny lattes...milk heaven in a cup!