gemma-lou88
New Member
I had my appointment with the dietician & nurse at SRH in July and i had GAINED over a stone (21st,2lb).. i didnt have a clue how as i have always eat the same way and always stayed around the 20st mark. I explained the only change was i was on new antidepressants and had been on the depo injection, she said that could be why and gave me a target to get back to 20st by January.. anyways my question is can you lose too much? as i wanted to prove i was dedicated and have dropped 2st to 19st. my BMI is very close to dropping under 40 and im worried if i go back with a lower BMI they can refuse to put me on the list as it will be too low? should i continue losing as much as i can or concentrate on maintaining? help please!