Hi not been on for a few months as been having a bit of a rough time. Restriction still really good after 11 months and 9 stone lost. Lots of thigh skin and arms but no to bad on belly. Find food still hard to eat and get really full quickly. I always said that the skin issue would not bother me as i would be healthy, but to be honest my arms really get to me. Get fantastic comments all the time and that puts me back on track. Had a knee replacement 7 weeks ago and i am still recovering from that. I sometimes find it hard to see how much weight i have lost but i suppose that is quite normal and i would do it all over again in a heartbeat. I must admit that i have only ever dumped on 3 occasions and i stick to what i am told. I have not even had any alcohol but i might change that this Xmas. I used to always post that my weight loss was a lot slower than other peoples and i had weeks were i lost nothing at all but it does catch up and the support and lovely comments that i received from people on here kept me going at my low times. Wishing everyone well in what ever journey they are on and will now be visiting site more often to see how people are doing. Lots of love Magsy