Lisa J
CRYSTAL PALACE FC!
I reached my target weight mid december which i set at 11 stone as my weightloss slowed down so much and i seemed to stay at this weight, over xmas i found myself slipping back into old habits snacking on crisps and chocolates ect and for the first time in 18 months i put on weight(3lb)! I vowed to stop snacking but never got into it but luckily i didnt put on anymore weight, by mid february i decided to face my demons and done the 5 day pouch test to help get me back on track, after doing this i lost 4lbs which i was over the moon with, since then ive been eating really well and my restriction is definatley back but i do still have to work with it! So ive decided to change my target from 11 stone to 10.3 im now 10.10 so my aim is another 7lb and im gonna work really hard to get there! That then will make my weightloss total a whopping 12 stone which i really want to make by May 13th as it will be my 2yr anniversary since my bypass.....wish me luck! xxx