angelica13
New Member
Hi,
Just really wanted to find out if others had felt like me.
I am expecting my bypass towards the end of July, so should have a date around a month from now.
I have kept my weight fairly steady along the process, each time I went to hospital I had lost a couple of pounds.
I have at a couple of points put on 4-5 pounds, which I have had to work really hard to get back off quickly, just in case I got an appointment. I did slimfast around the time of my endoscopy to make sure I was under the previous weight.
Recently, I have been doing really well following the Dukan diet. However, I have started to feel queasy on the protein only days, so have been trying to just eat sensibly. But - I am obviously better when it's "all or nothing" as if I am not following a strict regime, I begin to pick and cheat, and start to put weight back on. Every time I do this, I feel guilty, and, frankly, useless. Then I start to wonder if I will be able to do it after my op.
I think half of me knows I need to be taking steps to eat better now, so it's not so tough after. I have managed to keep up with some better habits - cutting out sugar in tea and coffee, not baking or buying cakes or biscuits etc. But the other half of me wants to eat things now in case I can't afterwards! I am especially bad at friends or familys get togethers, when everything is laid out in front of you!
I obviously have my own answer here, don't I? I need to follow a strict diet - and give it my "all"!
I guess I just want to know that people who have had their ops were like this before, or that I'm not the only pre-opper who is doing a bit of weight yo-yoing.
Thanks,
Emma
x
Just really wanted to find out if others had felt like me.
I am expecting my bypass towards the end of July, so should have a date around a month from now.
I have kept my weight fairly steady along the process, each time I went to hospital I had lost a couple of pounds.
I have at a couple of points put on 4-5 pounds, which I have had to work really hard to get back off quickly, just in case I got an appointment. I did slimfast around the time of my endoscopy to make sure I was under the previous weight.
Recently, I have been doing really well following the Dukan diet. However, I have started to feel queasy on the protein only days, so have been trying to just eat sensibly. But - I am obviously better when it's "all or nothing" as if I am not following a strict regime, I begin to pick and cheat, and start to put weight back on. Every time I do this, I feel guilty, and, frankly, useless. Then I start to wonder if I will be able to do it after my op.
I think half of me knows I need to be taking steps to eat better now, so it's not so tough after. I have managed to keep up with some better habits - cutting out sugar in tea and coffee, not baking or buying cakes or biscuits etc. But the other half of me wants to eat things now in case I can't afterwards! I am especially bad at friends or familys get togethers, when everything is laid out in front of you!
I obviously have my own answer here, don't I? I need to follow a strict diet - and give it my "all"!
I guess I just want to know that people who have had their ops were like this before, or that I'm not the only pre-opper who is doing a bit of weight yo-yoing.
Thanks,
Emma
x