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Cockles, heaving with protein.

stuckinafatsuit

POPPED THAT FAT SUIT!
Hi all
I know you either love them or hate them but just 200g of cockles gives you a whopping 27g of protein, 1.4g of fat and 9.4g of carbs. I love them with vinegar and they go down really easy. :)

Kim
 
Thx for tip. I do like them but thought they would be hard to digest. Went to a cookery evening with Valentine Warner (tv chef) on thurs & he made lamb with cockles. I didn't try it but my friends said it was amazing. Real unusual combination of Welsh origin apparently.
 
Love them. I live in Brighton until I was 30, so use to get them down the seafront all the time. I'm looking forward to being able to eat seafood again as it was one of my healthier food favourites. Healthy, yummy and protein goodness :)
 
Oh yes they just seem to taste so much better
 
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