I'm only on liquids for the rest of the day and then back to normal, eating like a horse, sadly.
The only time I get any sort of 'help' from the band, is if I eat too fast, then I know all about it, but if I'm good and eat slowly, I get no restriction what so ever and I'm eating so much and loosing no weight, it's very frustrating!
I'm trying to eat all the right things and exercising, but after almost a year since my op, I'm 7lbs heavier now than on my op date.