Hi Everyone, just started my milk diet today and to be honest, it's not as bad as I expected. No real hunger just a bit of an "empty" feeling now and again. I am having a band on 31/7 and am so happy I have found this site. What a lot of inspirational stories and success and biggest of all, putting my mind at ease as I am terrified of surgery!!! This is the reason I have opted for a Band and not Bypass - does anyone have any thoughts on this.
Lindsay
Lindsay