karenlouisemee
New Member
Well today was my first day on the pre op diet. not to bad so far feeling little twinges of hunger but nothing that bad i cant ignore.
my food today consisted of :
BREAKFAST
1 virtually fat free yoghurt
SNACK
1 banana
LUNCH
1 slice of weight watchers bread
100g of tuna
100g carrot sticks
TEA
1 slice of weight watchers bread
1 poached egg
1 grapefruit
1/2 pint of skimmed milk made in to a coffee
2 litres of water.
this doesnt seem much but is way more than some people get on there pre op diet.
my food today consisted of :
BREAKFAST
1 virtually fat free yoghurt
SNACK
1 banana
LUNCH
1 slice of weight watchers bread
100g of tuna
100g carrot sticks
TEA
1 slice of weight watchers bread
1 poached egg
1 grapefruit
1/2 pint of skimmed milk made in to a coffee
2 litres of water.
this doesnt seem much but is way more than some people get on there pre op diet.