In the same boat on day 6 now of milk diet and the hunger has gone but tired and like living with a mosnster happy one min and taking heads of the next. But will be worth it and am so pround that i'v not lapsed once.
I did the milk diet for 10 days but only started to feel tired on the last couple so sorry can't be of any more help other than to say persevere with it as it will all be worth it in the end.
As I was just about to hit send I realised that I was using up holiday from work at the time and doing very little but the last 3 days when I went back to work I did get quite tired by the end of the day.
Day 5 and the shakes have started - not so great at work. My friends seem to be very distant but I'm not sure if that is the case or if my tiredness is making everything seem much worse than it is.
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