Day 4 of the milk diet!

[Kezzakins]

Well here I am on a Saturday watching my family eat BBQ food while I drink iced tea and glasses of milk! I was doing fine while I was at work but man this is sooo hard xxx any advice would be gratefully received xxx

 

[#kas#]

Hi Kezza

I did the milk diet for 7 days, the first 4 days killed me, it did get easier tho. I made my husband eat before he came home from work, I couldn't face other people eating!

Just keep at it, it is really worth it. I kept telling myself that if I cheated the surgeon would see it in my stomach!!

Kerry x

 

[Kezzakins]

I have to do it for 2 weeks xx I am just keeping it in my head that its all for the greater good I'm a Keri too lol xxx

 

[H12]

It does get easier, l did it for 2 weeks , then my op cancelled, they gave me a break for 4days, but l am now back on it for another week! So over 3weeks for me.