day 4

[nikster1975]

day 3 went good even managed the bonfire do without salivating at everyone with their hotdogs )

woke up feeling hungry very early on so had warm milk and went into town to look at all the lovely clothes i'm gonna be wearing soon, added a touch of cummin into ww veg soup, zinged it up a treat.....

I have a christening to go to tommorow have my yoghurt and banana ready to go lol x

 

[Sarah Metcalf]

It sounds like the diet is going well. Does it get easier the further into it?

 

[dottychic]

Still doing well ......keep up the good work, not long to go now XX

 

[nikster1975]

hi Sarah, it does get easier, but what i find best is to plan lots of activities that don't include eating and keep busy xxxxxxxx.

get meals ready in freezer for family or ding meals, because microwaving your food doesn't have the same smell as cooking food in kitchen.

it's going well Jacqui thanks to all the support on here tooxxxxxxxxx

 

[emma-louise]

your doing well !! just think of the healthy body you will have before surgery!

 

[nikster1975]

i am Emma-lousie ;o) think the excitement is taking over now too lol x