Dealing with Tiredness.

[A.Positive]

Hi gang!

I have read a lot of posts where people complain of being very tired post op. I am assuming this is down to the high protein, low card diets. I wondered how you all dealt with that?

 

[tealovingsleever]

I think it's due to the surgery and very very low Cals at the beginning. I was back to pre-op levels after a week. You just need to rest.

 

[emmten]

I'm pre-op so not sure. I have actually known people who feel more energetic in ketosis, so don't think high protein, low carb the cause of the tiredness.

In the immediate post-op period the liquid diet and recovery from surgery trauma are bound to leave you feeling tired and lacking in energy. I believe most tend to start feeling better and more energetic when they are able to eat real food. I am certainly hoping this is the case for me

 

[sarahrob]

Blimey, I'm obviously not one of the ones with more energy in ketosis! I'm in my third week of milk and yogurt, and I find myself dozing on the sofa when I get in from work each night. I know I'm ratty because I'm tired, but luckily I live alone so nobody else is getting it in the neck!

 

[Yvessa]

Actually its down you the anaesthetic and the trauma to the body. There's no avoiding it - it will just get better I'm afraid.

 

[Ines4C]

I think there are a few factors influencing your energy after surgery. You just have to stick it out... My energy levels are back to normal now.

 

[LaManche]

I'm with Yvessa on this one, it's the anaesthetic and trauma to the body. I have had 3 general anaesthetics/operations and each time I have felt so, so tired for quite a few weeks afterwards. It does pass, we just need to be patient!

 

[Bernadette Roberts]

It took me about 6 weeks before I started getting back to normal- but I had 2 operations at the same time- wrap and gall bladder removal.

 

[ThinnerJemima]

I'm still shattered all the time and am 12 weeks post-op. Most days I still need an afternoon nap