louisaL
looking to make a change!
Wasn't sure whether to post this in pre op or post op as I'm sure it would benefit both.
At my hospital (luton and dunstable) we get given this to help us loose weight before the op and as a 'refeed' diet after 4 weeks of doing the milk diet.
Just thought it might help some people. Because my bmi is 64 I can have 2 main meals, 2 snacks (which includes lunches and breakfast type foods) so she said I could have a breakfast, lunch and double my quantity of main meals for a larger tea. If obviously your smaller you would only have 2 snacks and 1 mains.
At my hospital (luton and dunstable) we get given this to help us loose weight before the op and as a 'refeed' diet after 4 weeks of doing the milk diet.
Just thought it might help some people. Because my bmi is 64 I can have 2 main meals, 2 snacks (which includes lunches and breakfast type foods) so she said I could have a breakfast, lunch and double my quantity of main meals for a larger tea. If obviously your smaller you would only have 2 snacks and 1 mains.