I think that's the problem with any wls - seeing it as a 'solution'. For me that's wrong. Whichever type of surgery we choose, it is not a solution, it really is just a tool, an added extra that is there for us to use in a certain way. I also think that any of the surgeries are difficult to live with in different ways, for different reasons. My bypass tool is a permanent thing in that I will always have it, but I have to use it, along with other things, in such a way that it works for me. Even though I am only six months out I know that I am the only person who can make it work and that I have to be very vigilant as it is so easy to slip into bad habits that really are ingrained in my psyche. There are times when I look at certain foods and my first thought is ooo I'll try a bit of that, but so far have managed to stop myself because I know that I shouldn't be eating it. I have the bariatric plate and rigidly stick to that, even though at times I do look at my food on the plate and think is that it? I also have a very small bowl and only use that. I've also really upped my physical exercise. But anyone can slip into bad habits without realising it straight away.
We're all here because we have spent years struggling with our weight. I really don't think that struggle will ever go away - EVER. It definitely won't for me.
I've only lost just under a pound this week, but I know that's my fault. I've stuck to my eating plan, kept within my suggested intake but I've had a very lazy week. It's half term and I cannot access my three times a week swimming sessions nor my aquafit as the buses only run in school term time and walking a twenty mile round trip for a 45 - 60 minute session is not an option. So I was complacent and have stayed at home, having long lay-ins, or Sat on my butt, in front of the tv, or fire - knitting of all things when what I should have done was get of my backside and either do some physical exercise, get on my exercise bike or at least do some walking whilst we still have decent weather - but no, I literally couldn't be bothered, and I could kick myself now for not working with my tool. For me, that shows how easily I could slip back into my bad habits and justify it to myself by saying quite truthfully, as I used to, oh but I've only eaten what I should, I've not overeaten at all.