Discussing the sleeve now on channel 4

[nafpnd]

This programme Food Unwrapped Diet Special on now on channel 4

 

[nafpnd]

They talking about a high fat low carb diet now...

 

[jj87]

I will will be watching this on 4 plus 1 then. Has it been interesting?

 

[nafpnd]

I will will be watching this on 4 plus 1 then. Has it been interesting?

Quite interesting @jj87 , especially the rethinking around including fat in the diet now. They're discussing the latest trend in dieting....

 

[jj87]

Watching it now. So confusing for what is right. I follow slimming world but by watching this seems I'm doing it wrong

 

[nafpnd]

Watching it now. So confusing for what is right. I follow slimming world but by watching this seems I'm doing it wrong

completely confusing all these different theories about food! I try and switch things up when I reach a stall until the stall breaks.

 

[Penelope]

Watching it now. So confusing for what is right. I follow slimming world but by watching this seems I'm doing it wrong

I think that different people respond better to different methods. I have to stay low carb, but if I try high fat as some people seem to suggest, I just feel ill. If it works for you, then it can't really be wrong can it?