Perissa
New Member
No not alcohol!!!
Since drinking on average 5 litres a day when I was on Lighterlife I still drink at least 2 litres a day - actually more like 3. I kept up the drinking mainly because I stopped having headaches. Stupid me who used to drink maybe half a litre day was chronicly dehydrated - not any more!
How will I cope drinking that amount, surely my new tummy won't let me? I've read that you should not drink half and hour before and after eating - this is going to be quite hard for me as I always drink at least a pint with my meals.
Since drinking on average 5 litres a day when I was on Lighterlife I still drink at least 2 litres a day - actually more like 3. I kept up the drinking mainly because I stopped having headaches. Stupid me who used to drink maybe half a litre day was chronicly dehydrated - not any more!
How will I cope drinking that amount, surely my new tummy won't let me? I've read that you should not drink half and hour before and after eating - this is going to be quite hard for me as I always drink at least a pint with my meals.