easiyo yogurt

[karen e]

has any body tried the low fat easiyo? sugar is about 8.0 per 100g is this to high for after bypass im having my op in 10 days and was thinking of getting the easiyo kit!!

 

[Mrs Quiggle]

Hi.

It is quite high, some say below 5g of sugar per 100g and some say below 10g (my dieticians choice) per 100g. Be careful when you first come out as this is when you are more likely to dump and 8g of sugar could tip you over the edge at this stage. I tend to go for no sugar in stuff like yogurts and use splenda to sweeten it with. Do Easiyo do a sugar free one. If not make it from scratch using milk and a live yogurt as a starter.

Good luck

Kate x