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exercise post op

morph

New Member
just wondering how soon after having my gastric band fitted I will be able to get back to going to the gym?
I know I can ask this at my first appointment on Tuesday, but I am thinking about it all so much I thought I would post on here!
I have been working with a personal trainer since September, and my fitness has improved massively, so I am keen to be able to exercise as soon as possible without causing myself any damage!
 
i was swimming at 11 days and doing a very light non resistant work out at 3 weeks but check with yr provider. it was 6 weeks before i could return to normal workout due to healing process.Like you i exercised beforhand but the swimming kept my fitness levels up in the meantime.
 
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