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RNY Gastric Bypass Exercise QQ - when can I Zumba again?

Dell

Active Member
I started swimming a couple of weeks back, about 30 mins per day initially, then a week or so ago I started swimming a mile a day but it took me about 1Hr15Min and have now reduced my time for doing so to around 50 mins so am definitely getting fitter....however I am *desperate* to go back to my Zumba classes. Do you think there is any reason why I couldn't? It Is high impact but you can lower the impact yourself, as I tended to initially as I couldn't do all the jumping about :D

I am 7 weeks postop
x
 
I cant see why not, but maybe you should just check with your team to make sure if you are atall worried. :D Well done on the swimming XX
 
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