exercise

[Amrac1]

Hi all,
I am due to have bypass within the next few weeks I hope. I am NHS funded. Obviously I want to take full advantage of this procedure.I am expecting to have open surgery, I also have 4 children from 2 years to 8 years. So time wise I will have to be creative but what is the best form of exercise?
xxxxxxxxxxxx

 

[fatbutnot4long]

you cant really do anything untill 6 weeks post op.. i did alot on my wii untill 6 weeks and then my gp gave me a gym referal so i get it at student rates and i go swimming a gym for a hour 6 times a week ( 3 swimming and 3 gym) xx