Hi All
Well a couple of weeks ago when I had my car in the garage for ten days I had to walk everywhere, to work, food shopping, down the bus stop with my little girl for school bus and I dropped 4 pounds in that time and was on a stall before that so goes to show it does work. But trouble is now I got my car back was getting a bit lazy so forced myself back to the gym and longer dogs walks this week to try and keep the exercise mometum going, it really does help tons doesn't it!
Well a couple of weeks ago when I had my car in the garage for ten days I had to walk everywhere, to work, food shopping, down the bus stop with my little girl for school bus and I dropped 4 pounds in that time and was on a stall before that so goes to show it does work. But trouble is now I got my car back was getting a bit lazy so forced myself back to the gym and longer dogs walks this week to try and keep the exercise mometum going, it really does help tons doesn't it!
