Family meals

[mandymoo]

As a family we cook healthy but I just eat too big portions, after having the band done & when everything has settled can we still eat as a family ie chicken fajhitas (minus the wrap of course), spaghetti Bol minus the spaghetti would have veg instead, chilli etc etc? Or do I have to always cook separate for me - plain chicken etc.
Thanks in advance x

 

[Mazza]

Hi Mandy

No what you have said ie no wraps and pasta sounds good. Just take things slowly and make meal time as stress free as poss and I'm sure you will still enjoy them x

 

[BlueDiamond]

I agree with mazza.....

 

[daftmoo]

Yep eat same as the family, just watch your portion sizes, you are not on a diet just eating for a healthy life

 

[mandymoo]

Thanks feeling better as some of my family think I'm mad wanting to have this done & keep telling things like - you will never be able to eat the same things again xx

 

[phatmomma]

Mandie you tell your family to stick to talking about what they know about!

Although a bypasser i tend to eat what the family eat, i still go out for meals and enjoy it. We just eat a lot less now xx

 

[mandymoo]

Thanks all x