FAO Mixman :)

[Roch]

Morning MM i was just wondering if u could tell me a bit about the differences between the sleeve and the bypass.

1)Do u still get the same restriction as a bypass
2)Are there some foods u can eat
3)Did u still go through the same first stages, ie liquids, mushy and soft foods.
4)Can u give me a rough idea what ur eating daily, and is it similar to the bypass in the way that u have to have a specific amount of protein in ur diet daily

The reason i am asking this is that there is a chance i might still have a sleeve and i wont know till i have woken up :sigh:
My consultant when i first saw him said if i wanted a bypass then i would have to drop some weight other wise i would have a sleeve.
I did say i would drop 2/3 stone as i was all eager the first time and would of promised to do anything to have the life changing gift of Wls.
I have lost 2 stone since first seeing him in late Sept but as i carry the majority of weight on my tummy i think that is why he is saying the sleeve is a poss of he cant do keyhole Bypass.
I know there is a load of info on the net but i feel as u have done so well ur def the right person to give me the good points and bad points and info instead of the text book stuff on the net.

Ur doing so well and u have lost mega amounts in such a short space of time, i was worried that if i wake up with a sleeve that it wont be enough for me restriction wise and also am worried bout the slower weight loss(although i know thats not the case with u )

Take care and thanks for answering my questions luv Roch xxx

 

[salski]

*BUMP* V interested in the answers to this x

 

[gaelic girl]

I'm sure Mixie will be along soon to help out Roch i think he's on nights just now. I'll call you tonight xx

 

[cah-ching]

1)Do u still get the same restriction as a bypass

Yes.Since the tummy is cut into a sausage shape. There is still some restriction

2)Are there some foods u can eat
Yes.

3)Did u still go through the same first stages, ie liquids, mushy and soft foods.

Yes. Because the tummy still has to heel from it's trauma.

4)Can u give me a rough idea what ur eating daily, and is it similar to the bypass in the way that u have to have a specific amount of protein in ur diet daily

The sleeve :

So you are still rid of the hormone which causes hunger.

Bypass: your intestines are re-wired so that you arent absorbing all the calories from the food and your intestines bypass the stomach.

 

[Roch]

I'm sure Mixie will be along soon to help out Roch i think he's on nights just now. I'll call you tonight xx

Ok hun chat tonight and ty soooo much for yesterday, u and Caroline got me through one of the hardest days in a long time xx

 

[cah-ching]

You can do it honey. Only a few more hours!! xxx

 

[gaelic girl]

Just glad i could help Roch thats what friends are all about xx

 

[SOON SLIM SUE]

Hi, still early days for me, i don't expect the same results as mixy because i had an elongated stomach to start with, which means i have a longer stomach tube (don't let this put you off because it's not common. In fact it's a first at l&d).
But the first week i lost 10lbs, and i'm over the moon with it and best part is no hunger.
At the mo i have;-
small yop drink for breakfast,
half tin heinz oxtail soup, small ice cream or nat yogurt with scoop of simfast powder for lunch,
same again for tea.
SUE.

 

[Mixman]

Sorry Roch and the rest. I'm on nights this weekend so don't get time to come on in through the day. Only time for sleep and exercise and bath before getting ready for work again. 12.5 hour shifts and 40 minute commute

1)Do u still get the same restriction as a bypass

I am restricted yes. Follow the same rules after the operation. Liquids, smooth, soft, crunchy stages. If I want to eat I can have 'normally' about 1/2 a regular size microwave meal. Sorry I can't put it into perspective with the vast ammount I used to eat before! My 7 year old step-son is eating more than me. Maybe that puts an idea on the amounts? 4 or 5 crackers with cheese fills me. 1/2 tin baked beans and a small jacket potato (No skin) left me stuffed the other day.


2)Are there some foods u can eat (Is this supposed to be can't?)

Again, I was given the same rules. Low fat, low sugar, no bread etc. Same rules as a bypass. Every day regular foods I can eat no problem. Curry, spicey etc, no problem.


3)Did u still go through the same first stages, ie liquids, mushy and soft foods.

As above. Yes, exactly same rules as a bypass was given to me.

4)Can u give me a rough idea what ur eating daily, and is it similar to the bypass in the way that u have to have a specific amount of protein in ur diet daily

I'd say very similar to a bypass. Typical day would be up, have a coffee (With sweeteners) and take my multivits and other supplements I'm trying, then wait 30 mins and have a small bowl of cereal or a banana.

Lunch would be cheese and crackers or a salad.

Dinner would be small jacket with beans/cheese (Both if I'm feeling naughty) or a piece of fish with mushy peas and mash. Never eat all of anything like this, just like the variety. Lasagne or casserole and one small dumpling/Yorkshire pudding.

Evening I'll have a protein shake.

Any snacks will be snack a jacks or fruit or a few nuts.

Now comes the bit I firmly believe has led to my great results. I have followed the 'rules' and advice given to me by my team to the letter. I have not drifted off the path at all. I have had no biscuits/cakes/crisps/bread (Only in shop bought french toast/swedish toast) No alcohol, no fatty drinks. All my food is below 10g per 100g of fat and sugar. I try and keep it as low as possible.

AND

Exercise! Exercise! Exercise!

From day 1 I've been crunching at the bit to get my arse into gear. I didn't just want to be smaller, I wanted to be fit as well. So from the moment I physically could, I've been walking! Walking everywhere near to home in range, going out for walks at the weekend and in my spare time. When I was small enough ie, didn't feel a complete dick riding a bike (Sorry for the bluntness but I am one of those people that takes too much notice of what other people might think), I was riding the bike. Building up from short rides to longer and longer. When I can't ride, I go on my cross trainer, like today, in bed for 7:30 this morning, up at 12:30, out for a bit socialising but then back home, 30 minutes on cross trainer (I try and do an hour now but I was just so weary) lifted some weights, bath, out to work.

Now this has worked for me. I'm not saying it's what you or anyone should do, it's what works best for me. Now I am a firm believer that you ahve to work with it and not just sit back and wait for the miracle to happen. Now, 8 months on, I am still losing steadily. I'll let you into a little secret. I normally weigh myself Mondays but this week, I have rode 60 miles on my bike over 4 days, and I wanted to have a quick check. I had lost 4lbs from Monday to Friday. And this is 8 months after! So it's still coming off fairly quickly because I am working hard for it.

I'm not one for opening my mouth if people are going to get offended. I often see posts about people not having much weight loss or even no loss and they are eating rubbish ( I sneaked a bar of chocolate etc) and aren't doing any exercise. I could spout off but, like I said, I don't want to offend. I know it's not easy and I know it's hard for some more than others!

I've had it very very easy. Very little vomiting and no complications. But I believe it's because I have stuck to the 'rules' so rigidly.

I'm not saying it's the end of the world if you don't, but I had experts advice. I'm not going to throw this life changing operation back in their faces, I'm going to make the best of it as what I can.

Sorry to go on a bit. I just have strong beliefs! I think that, given determination, you're going to do great. And whatever you have done, I'll be here to encourage you along xxx

 

[dottychic]

Good Luck Rach...you must be so excited, hope all goes well for you, I'm sure it will x

 

[ditzeeblonde]

Can't rep you mixman need to spread myself about a bit... but fab post!!!

 

[Mixman]

Thank You xx

I know it may have come across as a little heavy, and I wasn't getting at anyone. It's just my own personal beliefs! I know we can't all be the same, maybe I lack a little understanding as I am so focussed but I will always have time and compassion for anyone.

I do get carried away at times when I type, as one thing leads into another.

One thing I am sure of though. I will always tell the truth.

Love being able to share positive experiences and hope I can drive others on too. I know it's not easy and sometimes I need to be told too!

Big love to everyone xxxx

 

[NEDebz]

Excellent post, we must all remember that this opportunity can be a life saving one. We must grasp it with both hands and make the most of it. Thanks

 

[Ellie65]

Great post xxx