Big an Bouncy
New Member
I dont know if Im posting in the correct place so dont shout at me!Just a few tasty little recipies for post wls.Only suggestions try if you fancy.Im not saying I am a dietician and everything is suitable for everyone!
1.
Cheesy Egg Spread.
4 hard boiled eggs
8oz plain cottage cheese
3tbsp red.fat salad cream
1oz cheddar grated
mustard and cress
Chop eggs and mix with other ingredients.
Have in sandwiches,on toast,melba toasts or jacket potato.
1.
Cheesy Egg Spread.
4 hard boiled eggs
8oz plain cottage cheese
3tbsp red.fat salad cream
1oz cheddar grated
mustard and cress
Chop eggs and mix with other ingredients.
Have in sandwiches,on toast,melba toasts or jacket potato.